Control Your Cellulites with These Easy Home Remedies

Cellulite is considered to occur due to imbalance in the connective tissue and fat in a person’s body, but there are many theories about what may cause this imbalance. Hormones, diet, lifestyle and genetics all seem to play a role but are not absolutes. While those who are overweight tend to have a higher chance of getting cellulite, many thin women complain of it as well.

Below are natural remedies that help balance the connective tissue/fat in the body.

Tomatoes and Tomato Paste
Tomatoes are extremely high in lycopene, which can prevent the breakdown of collagen in the skin. Make your own tomato paste at home instead of using the store-brought products.

Coconut Oil and Dry Brushing
Dry skin brushing while moisturizing with extra virgin coconut oil is a widely used solution. To dry skin brush correctly, start higher lymph node areas like the armpits/groin, then move to the outer regions. Always move towards the heart, except when dry skin brushing the buttocks area. Dry skin brushing is effective because it tightens the epidermis and helps to break the toxic material cellulite is composed of.

Drink More Water For Cellulite Reduction
Hydration is crucial for overall health—from digestion to your skin’s healthy glow and texture. Being fully hydrated can smooth your skin’s surface. Try consuming foods with higher water content like melons, cucumbers, watermelon and leafy greens.

Ginkgo Biloba
This plant has been used medicinally for centuries. It aids in good circulation thereby, giving healthier skin and a more uniform skin texture. Improving circulation allows for a more effective transfer of stored fat from cellulite to muscle tissue, enabling it to be burned and used as energy.

Coffee Scrub
Coffee scrubs can be beneficial in reducing cellulite as well. The massage and exfoliation benefits skin by stimulating blood/lymph flow and the caffeine in the coffee has a tightening effect.

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