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  People are the most productive when they wake up, and set up a routine ensuring that they maintain high level of productivity for longer periods of time in a day. Listed below are 10 morning habits that will help you lead a healthy lifestyle:   1.Have a Glass of Cold Water with Lemon Start your day by drinking a 1 glass of lemon water . (Make sure your drinking water is clean and safe by using a quality water filter pitcher). This habit helps you: Wake up faster Freshen your breath Get large amounts of vitamins Reduce the feeling of hunger Aid your digestive system This is a lot easier to do than it seems, and it's a great way to start your day. All you need to do is pour some water into a glass and add a couple drops of lemon juice. 2.Take Daily Vitamins Daily vitamins are a must for anyone, and you'll feel better about your day if you take them on a consistent basis. Vitamins are essential because they: Help build a stronger immune system Increase awareness Ensures

Sugar is extremely addictive! We’re hard-wired to seek out sweet tastes. Sweet cravings are the dieter’s worst enemy. Cravings are one of the biggest reasons why people have problems losing weight and keeping it off. The types of foods that people crave are highly variable, but these are often processed junk foods that are high in sugar. DreamStream brings you a list of food that balances your energy, hormones and kills your sugar craving.   1.Whole Grains Whole grain carbohydrates, such as breads, cereals, rice and pasta, are high in fibre and contain a variety of nutrients that support healthy blood sugar levels. Half of your daily carbohydrate intake come from whole grains. Choose a variety of whole grain foods for optimal benefits.   2.Sweet Potatoes Sweet potatoes are naturally sweet but low in glycaemic index. They are also high in fibre and nutrients and tend to be quite satiating. Choose one small to medium baked sweet potato as a carbohydrate portion of a balanc

Make something sweet today with these Fresh Strawberry Cream Cheese Cookies! When you start the recipe, make the cookie batter and put it in the refrigerator. That way, the dough can chill a bit while you prepare the strawberries. Gently stir them in and put the batter back into the refrigerator for about 10 minutes. This step is key for making sure your cookies come out right. Drizzle sugar and a little strawberry over the cookies if you want to make your cookies extra pretty. Here’s the recipe: Ingredients 1 1/4 cup flour 1/2 teaspoon baking powder 1/8 teaspoon salt 1/4 cup unsalted softened butter 4 ounces cream cheese softened 3/4 cup sugar 1 egg 1 teaspoon vanilla 3/4 cup fresh strawberries, 1-2 tablespoons flour 1/2 - 3/4 cup white chocolate chips Instructions Preheat oven to 350 and line cookie sheets with parchment paper. Cream together the cream cheese, butter and

DreamStream is a fast growing privately funded company, pioneering powerful and innovative data solutions, for the global market. Looking for a new recipe idea for dinner tonight? Want to share some beautiful photography from your weekend? Found a great deal that you want to share? DreamStream.com is a platform for finding and sharing of ideas and content of your interest. Singing up with dream stream, you can create and share long lasting content and albums to celebrate what you find in the world around you. DreamStream creates a virtual community for viral sharing and exploring content and ideas in real time. It hosts a great collection of information relating to varying issues ranging from beauty, health, motivation, humour, cooking, fashion, home décor, sports and much more. It also covers hobbies like gardening, music, philately and many more, allowing users to share, curate, and discover new interests by posting images, videos and blogs. DreamStream

There are multitude of things to do in and around Bangalore, whether you are looking to spend time with your family or friends, there is something for everyone. From lavish resorts, malls, pubs and more, you can never get bored of this elegant city. Popular Weekend Getaways in and around Bangalore are: ATV Rides, Sarjapur Road Sarjapur road, situated within the city limits, has several ATV riding clubs which provide you with high-powered quad bikes, gloves and helmets along with experienced instructors. All you should take with you is a ‘Need for speed’ and an appetite for jarring rides. Camping Kanakapura Camping in Bangalore is made easy thanks to a number of scenic locations which are ideal for the same. Kanakapura, which is quite close to Bangalore is one such destination that you will surely enjoy. Tourists, trekkers come here to camp or to stay in one of the luxurious resorts. Rock Climbing Ramanagara