June 21 -International Yoga Day: The World Bows to Yoga
It was a
boost to the practice of yoga, when our prime minister, Narendra Modi
called for the observance of World Yoga Day on June 21st every year
in the UN general assembly address. He called it “India’s gift to
the world.”
Yoga is a
primordial practice which originated in India. Yoga is practice of
meditation and a practice of bringing in physical, mental and
spiritual harmony.
Some
Deeper Facets
Maharishi
Patanjali was the pioneer of this art and propounded it over 5000
years ago. In the hierarchy of Vedic Knowledge, there are four Vedas
(Rig, Sama, Yajur, and Atharva), there are four sub Vedas which are
divided into six limbs, which are further divided into six
subordinate limbs. Yoga is an important part of the six subordinate
limbs. There are several types in it, like gyana, bhakti, karma,
hatha, raj, mantra, shiva, naad and many more. Before, it was only a
practice for the elite class, later with the help numerous saints of
India its doors opened for the common people and it spread all over
the world.
The Day
is Here!
Though it
was practiced all over the world, it only gained an international
importance when June 21st was declared to be celebrated as the world
yoga day in the United Nations general assembly and was accepted by
more than 177 countries which included Muslim nations.
Many
previous efforts were made by many formal and informal yoga groups
and teachers. Most commendable was the effort made by Pandit Ravi
Shankar the founder of ‘Art of Living’ foundation. A conference
called ‘Yoga: A science for world peace’ was organized in
Bangalore. But finally it was observed as an international day
because of Prime Minister Modi with his interviews and speeches.
Yoga is a
harmonious practice that unites your body, mind and spirit and
individual to the universe. It helps in bringing harmony in thoughts,
words and deeds.
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