Fruits and Vegetables – they look and function for body parts:

Fruits

Nature has its own way in treating us with foods that are good for us in one way or the other. There are many fruits and vegetables which bear a striking resemblance to our body parts and are hence beneficial to them. Here are some of them:

1.Walnuts: These resemble the human brain. Rich in omega-3, anti-oxidants, Vitamin E and other minerals, they do wonders to your brain.

2.Papaya: The seeds of these fruit are similar to the human eye. Needless to say they are loaded with Vitamin A and carotene which are beneficial to the eye.

3.Carrot: If carrots are cut in circles, they look like the human eye. Carrots help in improving the vision as they are rich in Vitamin A and beta carotene.

4.Drumsticks: These look like the body nerves and are in rich in minerals and vitamins. They energize the nerves and strengthen them.

5.Kidney Beans: As the name suggests, these are said to help in the proper functioning of the kidneys.

6.Bitter Gourd: Any guesses? Bitter gourd resembles the pancreas. Including small amounts of this veggie improves the working of the pancreas.

7.Tomatoes: When cut, they have four chambers resembling heart. Tomatoes indeed are good for the heart as they are known to reduce cholesterol levels.

So the next time you go to the grocery shop, stop and observe the fruits and vegetables. Mother Nature may be telling you what is good for which part of the body (Health) in her own silent way.

Comments

Popular posts from this blog

Crafts from recycled material are fun and easy to make

The Rolls Royce Lifestyle- Made of Milk and Honey

Vibrant Colours of One Festival – MakaraSankranti in South India