DreamStream

Mind Body Soul Yoga is considered as one of the most ideal forms of physical, mental and spiritual practices to keep oneself fit, calm and healthy. One of the most important sub types in it is the Surya Namaskar. Surya Namaskar or Sun Salutation is a sequence of asanas performed for the Sun diety. It is a series of physical movements which vary in their style in order to complete sadhana which incorporates asanas, pranayama, mantra and chakra meditation. Why is it good? It is a compact form of yoga. For those who complain about less time can do it at sunrise and it will serve as a good cardio vascular exercise. It improves concentration power.It keeps the body healthy and mind calm. Every asana affects some or the other part of the body in a positive manner. It is very effective when performed in early morning sunlight because it enhances vitamin D production in our body. It helps to strengthen our bones and clears vision. ...

“In the distance I saw the pagodas for which it is renowned. They loomed huge, remote and mysterious, out of the mist of the early morning like a vague recollections of a fantastic dream” said Somerset Maugham in his famous essay, ‘Visit to the Pagodas’. Myanmar is a sovereign country located in Southeast Asia. It is predominantly inhabited by Buddhists. The majority of the population in Myanmar is of Buddhists. As a result you will find many Buddhist temples, monasteries or Pagodas. Pagodas are tiered structures for Buddhist religious purposes. Hence Myanmar is referred to as the Land of Golden Pagodas. Golden because of the fact that they are painted gilded white with golden. The tourist attraction: Though Myanmar doesn’t attract millions of tourist every year, people do visit it mainly for the pagodas. Some other tourists spots are Yangon and Mandalay; religious sites in Mon State, Pindaya, Bago and Hpa-An; nature trails in Inle Lake, Kengtung, Putao, PyinOoLwin...

Mercedes, Audi, BMW, Volkswagen, Porsche, Opel- you name it, Germany has them all. Yes, Germany a major economic and political power of Europe is also one of the largest car makers in the world. The automobile industry here is one of the largest employers and has a labor force of 866,000 working in this industry. Currently, it has the third highest automobile production in the world and fourth highest total motor vehicle production (after China, United States and Japan). History : Germany is home to many pioneers of the automobile industry like Karl Benz, Nikolas Otto, and Gottlieb Daimler. They developed the combustion engine and the world’s first car was developed by Karl Benz which became the modern day car. By 1901, Germany started producing 900 cars per year. Made in Germany  : Today this country is home six most important car manufacturers namely; Audi, BMW, Borgward, Mercedes, Opel, Porsche. Today it produces over 6 million vehicles every year. The company ...

“Shades beautified tobe protective…” Sunglasses are a form of protective eyewear designed primarily to prevent bright visible sunlight and also UV Rays from damaging or discomforting the eyes. Sunglasses are often referred to as fashion accessories. They are commonly associated with the celebrities who primarily desire to mask their identity. You would be wondering now on how to select the right sunglasses for your eyes. Here are a few tips: 1)Look for one which protects your eyes - The harmful ultraviolet rays damage your eyes and also cause cancer and cataracts. Buy pairs which block 99% of UV Rays and 95% of UVB Rays. 2) Wear a shade which suits your taste and preferences - Sunglasses come in varied shapes and sizes; Mirror shades, Aviators, Wayfarers/Spicolis, Tea shades, Wraparounds andOversized glasses. 3)Make sure you are comfortable wearing them - When you wear any glasses, you have to make sure whether they are comfortab...

As winter subsides, The Nature wakes up for a new life; The spring rings in positivity For a glorious long life!  Ugadi is a festival of New Year for all the Hindus.  Ugadi means starting of a new Yuga or age. This is an auspicious day for the Hindus. Mythology goes, that Lord Brahma, the creator, began a series of wonderful creations, including that of the earth and all the life forms that live in it.   It is also said that the Mother Nature wakes up from her slumber and gives birth to new plants and trees for a green blanket on this Earth. This festival is celebrated across India in different names. The main aspect of Ugadi is to forget the past and start a new and healthy future with positivity. Sweetness and bitterness is a part of life and hence people offer neem and jaggery. Obbattu with mango rasayana (milk with pulp) and mango rice are the common dishes prepared by all. As this festival fast approaches, people go shopping for n...

So summer is finally here and it’s time to change your interior designs for a while. Letus take a quick tour so that you can be aware of what is new and exciting. Living Room Décor : Blue and White are the hues which are the current colour trends for your summer and spring home decor. The blue colour can range from Azure blue to Zaffre Blue this season. This season the looks could be a bit beachy but yet it has to be sophisticated with shimmering accents and with a touch of modernity. This trend is applicable from art as wall décor to cushions for your couch. The blue and white trend is applicable to your living room. Standard décor is a necessity and the upcoming trend is in dramatic over-sized lanterns. There are 5 must have Summer-spring Home décor- 1) Sculptural lamps with unique stones or shimmer. 2) Modern Mirrored Bar 3) Statement plain couch with printed cushions 4) Sea shell Candles 5) Outdoor Brights Bedroom Décor : Now throwing light on the bedroom dec...

A place which may be a chapel, church or a temple reserved for orations and prayers is widely identified as a monastery. It is a complex of buildings or just a building comprising the domestic quarters or workplace of the monastics, whether monks or nuns. Monasteries redefine history which is a mystery to all. Let's look into the top 10 best monasteries, the world houses: The Stone Forest Meteora: Meteora means "suspended in air" in Greek. It is perched atop 1200-ft tall crags of Thessaly’s “Stone Forest”.  Taktsang also known as the “Tiger’s Nest”: This is one of Buddhism’s holiest and most beautiful places. Legend says that it was constructed in the 8th century by a holy man who flew to the site on the back of a flaming tigress. Pechersk Lavra Monastery at Kiev: Kiev Pechersk Lavra or also known as the Kiev Monastery situated in the city centre of Ukraine’s capital. Kiev, is a spectacular monastery in the true sense. A huge complex of buildings with g...