Organic Foods – Unadulterated Way to a Healthy Life


Organic foods seem to be the buzz word in recent times. The market has started to gradually catch-up for organic foods with more and more vendors doing high decibel advertising about them. Then, what are organic foods? Are organic foods and natural foods one and the same? Why are organic foods priced at a premium? There are many of us with a deluge of questions and confusions pertaining to organic foods.
Here, we make an effort to clear the air with some useful and relevant information on organic foods.
What are organic foods?
Organic foods are foods produced without the use of chemical fertilizers, industrial solvents, irradiation or chemical food additives. Also, they need to comply with organic food standards.
Are organic food standards same for different countries and across food items?
No, organic food standards vary from country to country. Also, the food standards for all food products are not the same too, as the production and processing varies for each food item.
Are organic foods and natural foods one and the same?
No, organic foods are produced without using and chemical fertilizers or pesticides. While natural foods are produced with minimal chemical processing.
Are organic foods a safer option for consumption?
Although, there is no scientific testimony to support the above thought, people believe that organic foods are safer as they do not contain any chemical residue in them.
Do organic foods taste different or better?
There is no scientific research to prove that organic foods taste different or better; however, people strongly believe they do so.
Why are organic foods more costly than regular foods?
Since organic food production involves the use of organic fertilizers and organic pesticides which are more expensive than chemical fertilizers and pesticides, organic foods cost more; sometimes 50% more than the regular foods.
How do I identify organic foods?
Look out for the word ‘organic’ or logo of the organic certifying body.
Now, for beginners, try producing organic foods in your garden and enjoy your way to a healthy life.

Location: Asia, USA, Europe, Japan, Australia

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