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10 morning habits that will help you lead a healthy lifestyle.

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  People are the most productive when they wake up, and set up a routine ensuring that they maintain high level of productivity for longer periods of time in a day. Listed below are 10 morning habits that will help you lead a healthy lifestyle:   1.Have a Glass of Cold Water with Lemon Start your day by drinking a 1 glass of lemon water . (Make sure your drinking water is clean and safe by using a quality water filter pitcher). This habit helps you: Wake up faster Freshen your breath Get large amounts of vitamins Reduce the feeling of hunger Aid your digestive system This is a lot easier to do than it seems, and it's a great way to start your day. All you need to do is pour some water into a glass and add a couple drops of lemon juice. 2.Take Daily Vitamins Daily vitamins are a must for anyone, and you'll feel better about your day if you take them on a consistent basis. Vitamins are essential because they: Help build a stronger immune system Increase awareness Ensure...

10 Sugar Free Treats to Keep a Control On Your Sweet Cravings

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Sugar is extremely addictive! We’re hard-wired to seek out sweet tastes. Sweet cravings are the dieter’s worst enemy. Cravings are one of the biggest reasons why people have problems losing weight and keeping it off. The types of foods that people crave are highly variable, but these are often processed junk foods that are high in sugar. DreamStream brings you a list of food that balances your energy, hormones and kills your sugar craving.   1.Whole Grains Whole grain carbohydrates, such as breads, cereals, rice and pasta, are high in fibre and contain a variety of nutrients that support healthy blood sugar levels. Half of your daily carbohydrate intake come from whole grains. Choose a variety of whole grain foods for optimal benefits.   2.Sweet Potatoes Sweet potatoes are naturally sweet but low in glycaemic index. They are also high in fibre and nutrients and tend to be quite satiating. Choose one small to medium baked sweet potato as a carbohydrate portion of...

Learn How to Make the Delicious Cream Cheese Strawberry Cookies

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Make something sweet today with these Fresh Strawberry Cream Cheese Cookies! When you start the recipe, make the cookie batter and put it in the refrigerator. That way, the dough can chill a bit while you prepare the strawberries. Gently stir them in and put the batter back into the refrigerator for about 10 minutes. This step is key for making sure your cookies come out right. Drizzle sugar and a little strawberry over the cookies if you want to make your cookies extra pretty. Here’s the recipe: Ingredients 1 1/4 cup flour 1/2 teaspoon baking powder 1/8 teaspoon salt 1/4 cup unsalted softened butter 4 ounces cream cheese softened 3/4 cup sugar 1 egg 1 teaspoon vanilla 3/4 cup fresh strawberries, 1-2 tablespoons flour 1/2 - 3/4 cup white chocolate chips Instructions Preheat oven to 350 and line cookie sheets with parchment paper. Cream together the cream cheese, butter and ...

DreamStream for discover ideas for all your projects and interests

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DreamStream is a fast growing privately funded company, pioneering powerful and innovative data solutions, for the global market. Looking for a new recipe idea for dinner tonight? Want to share some beautiful photography from your weekend? Found a great deal that you want to share? DreamStream.com is a platform for finding and sharing of ideas and content of your interest. Singing up with dream stream, you can create and share long lasting content and albums to celebrate what you find in the world around you. DreamStream creates a virtual community for viral sharing and exploring content and ideas in real time. It hosts a great collection of information relating to varying issues ranging from beauty, health, motivation, humour, cooking, fashion, home décor, sports and much more. It also covers hobbies like gardening, music, philately and many more, allowing users to share, curate, and discover new interests by posting images, videos and blogs. DreamStream ...

How to Have a DreamStream Inspired Weekend in Bangalore

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There are multitude of things to do in and around Bangalore, whether you are looking to spend time with your family or friends, there is something for everyone. From lavish resorts, malls, pubs and more, you can never get bored of this elegant city. Popular Weekend Getaways in and around Bangalore are: ATV Rides, Sarjapur Road Sarjapur road, situated within the city limits, has several ATV riding clubs which provide you with high-powered quad bikes, gloves and helmets along with experienced instructors. All you should take with you is a ‘Need for speed’ and an appetite for jarring rides. Camping Kanakapura Camping in Bangalore is made easy thanks to a number of scenic locations which are ideal for the same. Kanakapura, which is quite close to Bangalore is one such destination that you will surely enjoy. Tourists, trekkers come here to camp or to stay in one of the luxurious resorts. Rock Climbing Ramanagara ...

12 Unhealthy Foods You Must Avoid for A Healthy Lifestyle

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It is hard to avoid unhealthy goofs because they are typically so tasty and usually easily accessible. Problem is, they jeopardise our well-being and learning why they are bad should be able to help you make better dietary choices daily. 1.Packaged Cookies These are usually rich in trans-fat and are mostly made with partially hydrogenated cooking oils. Not to mention their high sugar content. 2.Coffee Creamer You might think you consume these in small doses so the nutrient profile should not matter. But even in the smallest doses, these add up especially if you are a big coffee drinker. Opt for healthier alternatives like almond, low fat or skim milk. 3.Chips Chips are calories dense and high in fat. And with chips, portion control is very difficult.  4.Energy Drinks They are high in sugar even though they claim to be crucial for replenishing, hydrating and getting your vitamins.  5.Frozen Yogurt Frozen yogurt contains less fat than ice cream but it is still loa...

Check Out these Smart Hacks for Fixing Clothes

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A lot of things can happen to ruin our clothes, and it is especially disheartening when you might have spent a lot of money and time picking out these clothes to suit your personality, and the occasion. Dream Stream team brings you some clever hacks to fix your clothes , and bring back that dazzling smile to your face.   1.Remove grease or oil stains from clothing i.Blot away any excess grease or oil with a paper towel. ii.Cover grease/oil stain generously with baby powder, or other absorbents like corn starch or salt. iii.Remove the baby powder from the clothing with a paper towel or spoon carefully, avoiding any spillage onto other parts of the clothing. iv.Work a small amount of hand dishwashing detergent and water into stain with your thumb. Once the detergent begins to foam up, take an old toothbrush and begin rubbing the stain using circular motions. v.Wash the clothing, alone, with laundry detergent.   2.Clean patent leather i.Use a regular baby wi...