6 Simple Ways to Choose a Good Mattress
Sleep is very essential for our good health and plays an important role in how effectively and efficiently we function through the rest of the day. And for a good night’s sleep, we need a good mattress. Here are 6 simple ways to help you choose a good mattress to suit your needs: 1.Age of your mattress Like everything else, mattresses also have an expiration date. Generally, mattresses over 8 years old are likely to affect your sleep and its indicative that you should most likely, change your mattress. Although latex and memory foam mattresses tend to have a longer life span. 2.Type of mattress Deciding the type of mattress you need is usually the hardest step but with this guide for the most common types, your decision process should feel easier. Latex is the best option for people who like bounce in their mattress, and want cooling and responsiveness, without the hug and contour of memory foam mattresses. Memory foam are good for support, pressure relief and body contourin...