Did you know gardening helps you relieve stress?
Gardening is no doubt a stress buster. There is no joy comparable to seeing the bloomed flowers of a plant that you planted and nurtured. With the world trying to create a ‘greener’ world, gardening is becoming an important hobby as well as business everywhere. Gardening is an activity which needs patience and perseverance. A garden will not give yield immediately. It takes time. Also, in this process, we learn a lot. In fact gardening is one of the major stress busters. If you have a big garden, consider yourself lucky. It is a joy to walk around your garden and it is this place in your house that gives you serenity and peace of mind. Gardening acts as a form of exercise as well. The squatting, the lifting of pots, running around the garden and all the exertion help you in burning some calories as well. It also helps you getting your daily dose of Vitamin D. But for majority it helps in relieving stress. Gardening is one hobby which when done with passion gi...