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Herbs not only add to the flavour of the food you cook but also have a lot of properties that could be a natural remedy for one or more of your health problems. So, we’ve made a list of important herbs that you should include in your everyday diet to help overcome your health problems or to prevent any potential health problems. 1. Basil leaves The leaves of the basil plant can be had fresh or be used in the dried form. It’s a good thing to chew on fresh leaves early in the morning on an empty stomach to help deal with digestion problems. The herb has anti-bacterial and anti-inflammatory properties and is known to keep cancer at bay. So, if you have cancer or a family history of cancer, this is your go-to herb. 2. Oregano This is a commonly used herb that we sprinkle on our salads and pizzas, but did you know of its magical properties? Oregano is known to be a cure for respiratory tract and gastrointestinal disorders because of the high amounts of omega-3 fatty aci...

Acidreflux can be painful . It causes heart burn, belching, and chest pain. Have you been experiencing acid reflux from a long time, and sick of taking digestive tablets or syrups? We give you a list of 10 simple home remedies that can help you get rid of the problem. 1. Apple Cider Vinegar AppleCider Vinegar is a great aid for digestion. Just mix 1 to 2 teaspoons of the vinegar in warm water, and have it half an hour before a meal. You have to do this at least for a few months to get rid of the acid reflux problem. 2. Baking Soda Baking soda provides instant relief to heartburn, one of the symptoms of acid reflux, but it should not be used by people with high blood pressure because it has sodium in it. So, to use baking soda for relief from heartburn, mix one teaspoon of baking soda in water and gulp it down quickly for instant relief. 3. Aloe Vera Juice Simply drink a quarter glass of aloe vera juice about 20 minutes before h...

With the winter chills and breezy season, beauty regime requires some changes and an even careful routine to keep up to get a smoother and softer skin. Get hands on the  perfect winter proof makeup , by following the tops listed below   HYDRATE AND EXFOLIATE Makeup Tips With the arrival of winters, skin is the first thing that needs to be looked after to stay away from winter blues. Exfoliation is the soft scrubbing of the skin to remove any dead cells for a softer look. Use a good body milk with SPF, cocoa butter or glycerin as a morning, night or after shower routine. Scrub daily for better results. This shall remove the flaky break out of the skin and keep the moisture content in the skin intact. ALWAYS APPLY SUNSCREEN Sunscreen Lotion Winter sun can get harmful for the skin. To avoid the uneven tanning and patchy skin, a good Sunscreen is your best friend. Make a habit to apply a broad spectrum sunscreen with at least SPF 30 right after you exfoliate an...